Target - Abs & Upper Body

Upper Body Basics

Work Your Upper Body with the Basics

Running Time: 7:44 02/14/2018

This upper body basics workout uses traditional exercises in a modified format to help new exercisers gain confidence and master body positioning. This exercise routine is great for doing when you are out on the go as no equipment is required. The exercises work the muscles of the arms, back and chest.

HERBALIFE FITNESS > Target - Abs & Upper Body

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