Intermediate Workouts

Core Combo

Core Focused Workout with Samantha Clayton

Running Time: 7:11 02/14/2018

This ab workout is fast and effective. Your core muscles are made up of more than your six-pack muscles, your lower back, hips and sides need to be worked too. This workout trains all of the core muscles with a variety of standing and floor exercises.

HERBALIFE FITNESS > Intermediate Workouts

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