HERBALIFE FITNESS

Total Upper Body, Extra

Interval Style Upper Body Workout with Samantha Clayton

Running Time: 7:04 02/14/2018

This upper body intermediate workout uses traditional exercises to strengthen and tone your upper body muscles. This exercise routine is great for doing when you are out on the go as no equipment is required. The exercises work the muscles of the arms, back and chest and the interval timing provides a cardio challenge.
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